Melatonin is secreted by the pineal gland. As a supplement, it is useful for regulating sleep and the body’s daily rhythmic cycle, making it ideal for jet lag. Melatonin is also an important antioxidant that acts as an effective scavenger of free radicals. Various factors may cause melatonin levels to become low, such as inadequate dietary intake of its precursors (tryptophan and serotonin), normal aging, insufficient exposure to natural light, and certain medications. Melatonin may support a healthy immune and stress response.

Recommended Use: As a dietary supplement, adults take 1 tablet per day, 20 minutes before bedtime, or as directed by your health care practitioner.

Warning: If pregnant or using prescription drugs, consult your health-care practitioner. Do not take this product if you suffer from an autoimmune disease, depression, diabetes, or any endocrine disorders. Do not use this product while operating a motorized vehicle or heavy machinery.

Gluten-free, Dairy-free, Soy-free, Vegetarian, Non-GMO.

STORE IN A COOL, DRY PLACE.

KEEP OUT OF REACH OF CHILDREN.